Is Mouth Breathing Harming Your Teeth? Signs, Risks, and Solutions
There’s growing evidence that habitual mouth breathing can damage your dental and oral health; you may notice dry mouth, bad breath, enamel erosion, gum inflammation, or misaligned teeth, and prolonged mouth breathing increases risk of cavities, periodontal disease, and altered facial development. You can address it by treating nasal obstruction, practicing nasal breathing exercises, using […]